As a Level 3 Qualified Personal Trainer with extensive experience working with young people, I created the Power Up Programme to help students build genuine physical confidence.
I specialise in working with students aged 11–17, providing a structured and supportive environment where movement becomes a tool for building resilience and self-assurance.
My approach combines:
- Movement coaching
- Mentorship
- Habit development
The focus is not just fitness—but helping young people move away from sedentary habits and develop the confidence and discipline to succeed in school, college, and beyond. This isn’t just about fitness; it’s about providing the foundations for a more capable and certain future.