THE TRANSFORMATION: Why this programme works
Before we look at the timeline, it is important to understand the three core pillars of change your child will experience:
Emotional Resilience: By mastering physical challenges in a controlled environment, your child learns that they can handle discomfort and overcome obstacles. This builds a “growth mindset” that carries over into school and home life.
Postural Confidence: There is a direct link between how a child carries themselves and how they feel. We replace “closed” defensive posturing with an upright, open, and confident stance that changes how they are perceived by peers.
Self-Sustaining Habits: The ultimate goal is independence. We move away from the need for external “nudging” and help your child develop the internal drive to manage their own health, hydration, and daily movement.
Step 1: Initial Enquiry
Submit a form or get in touch directly. You’ll receive programme details and the roadmap.
Step 2: Rapport Call (Free)
A short 10-minute call to understand your child’s needs and confirm the programme is the right fit.
Step 3: Enrolment
- 4-week block booking required
- Payment made in advance via bank transfer
Step 4: Live 1-to-1 Sessions
- 45-minute sessions
- Delivered via live video
- Fully interactive with real-time coaching
Summary
- Session Length: 45 minutes
- Rate: £30 per session
- Billing: 4-week blocks (£120)
- Platform: Live video sessions
- Equipment: Internet + device + exercise mat
- Cancellation: 24 hours’ notice required